the septenary (diapholom) wrote,
the septenary
diapholom

take my hand, son

no, uncle ben



The Polymeal consists of wine, fish, dark chocolate, fruit and vegetables, garlic and almonds. The ingredients should be taken daily, apart from fish which could be eaten about four times a week, as part of a balanced diet.

Wine and chocolate must be consumed in moderation.

Polymeals, combined with exercise and non-smoking, are the ingredients for a healthy lifestyle to prevent heart disease,

In a separate report in the journal, renowned chef created a three-course dinner of watercress soup, grilled fillet of mackerel with winter root vegetables, chickpeas, toasted almonds and garlic and chocolate mousse, based on the Polymeal ingredients.
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